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Dr. Steven Gundy Interviews “Lectin-Free Mama” creator Autumn Boyle.

Could something as “safe” as your HOME be making you sick?

In some cases, the answer is YES.

On this episode of the Dr. Gundry podcast, I speak with Autumn Boyle, creator of the blog “Lectin-Free Mama.”

After moving into a “starter house” with her husband seven years ago, Autumn began experiencing chronic fatigue, difficulty breathing, and a host of other health issues. 

Tune in to learn the EXACT source of her suburban nightmare, as well as how the right foods can help YOU “bounce back” from debilitating health issues.

You’ll also learn about the healing powers of a practice called neural retraining, and how to raise kids “Plant Paradox style” to help them grow healthy and strong.

On this episode, you’ll learn:

    • How pregnancy is often used as the “scapegoat” for more serious health problems (2:50)
    • The scary health hazard that likes to hide in basements (6:50)
    • Why a highly restrictive diet may actually be WORSE for you:  “I was doing everything right and I couldn’t get better.” (8:50)
    • Where your brain and your food sensitivities intersect (14:00)
    • How working out your BRAIN can help you heal your body (It’s kind of like the book, “The Giver”) (16:30)
    • What it’s really like to raise children on a Plant Paradox diet (22:00)
    • The weird ‘science experiment’ that can actually keep your kids healthy (24:30)
    • The secret to changing your child’s palate (yes, it’s possible!) (25:00)
    • What my 1-year-old grandson can teach you about nutrition (26:30)
    • My #1 piece advice for preventing asthma, eczema, and obesity in kids (28:30)
    • The shocking discovery I made while performing heart surgery on a child (29:00)
    • Why to serve plantains with your fish (32:00)
    • The “hide-it-in-soup” supplement proven to help kids do better in school (39:00)

Mentioned on this episode:

Mold poisoning

POTS

Neural retraining

The benefits of having a dog or cat

The benefits of DHA for children

If you like this episode, you may also enjoy:

Wellness blogger claims: THIS turned her Hashimotos around

Weight gain her doctor couldn’t explain — but she lost it ALL.

Dr. Gundry reveals: The secret life of lectins

Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.

Is Your Dog The Best Medicine?

Watch on YouTube:

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*The Dr. Gundry Podcast does not offer medical advice.

Lectin-Free Mama Transcript




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