Ben Greenfield Talks About What Foods You Fastest & More!


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News Flashes – Follow Ben on Twitter for more…

Try this and tell me you don’t think you’re on steroids and this…31:15
  • 3–9.5 g of creatine monohydrate per day for 7–52 weeks alongside resistance training is BOMB, especially for seniors looking for muscle gain/maintenance. Read more here…34:41

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Special Announcements…

The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”!  Order yours today here!

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Episode sponsors:

Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. 

Organifi Glow: A plant-based beverage that helps support the body’s natural ability to produce collagen, smooth fine lines, and wrinkles, and protect the skin from sun exposure and toxins. Receive a 20% discount on your entire order when you use discount code BENG20.

Paleo Valley Beef Sticks: 100% grass-fed AND grass-finished. Keto friendly and higher levels of Omega 3 Fatty Acids. Receive a 15% discount off your order when you go to paleovalley.com/ben

Thrive Market: Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive a gift card worth up to $20 when you begin a new membership.


Listener Q&A :

Q: Can NAD Be Used For Psychiatric Conditions Such As ADD Or ADHD?…46:45

In my response:

Q: What About Some Of The Sleep Aids Affecting The Brain?…50:15 

In my response, I recommend:

Q: Why Do I Crave Food After Taking A Cold Shower?…56:35

In my response, I recommend:

Q: Why Do I Feel So Sluggish Every Morning?…1:03:45

In my response, I recommend:

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