Category Recipes

Gut Healing Gummy Bears (Yum Yum!!)

Gut Healing Gummy Bears This recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. Enjoy this gut…

Frozen Coconut Keto Snack Bars

Frozen Coconut Keto Snack Bars This coconut snack bar recipe is a slightly modified version from my friend Megan Kelly in order to fit into a keto lifestyle as her original was using a higher carb form of chocolate chips. She…

No Bean Turmeric Keto Hummus Recipe

No Bean Turmeric Keto Hummus: Keto Hummus is a great recipe that is well-tolerated by my clients with autoimmune and chronic inflammatory conditions that are following our AutoImmune Elimination program.  In addition, beans and legumes are starchy and provide too…

Keto Savory Herb Lamb Chops (So Good!)

Savory Herb Lamb Chops These lamb chops are a tasty recipe made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her instagram page here. I loved…

Mediterranean Salad Recipe (Yum Yum!!)

Mediterranean Salad: This Mediterranean salad recipe was made by my wife Angel, who loves to make food, home and body care recipes that support people’s journey to optimal health.  Check out my wife’s website, instagram and facebook page where she shares stories and…

French Chocolate Keto Silk Pie Recipe

French Chocolate Keto Silk Pie This Keto French silk pie recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her Instagram page. I…

Keto Shamrock Shake Recipe (Yummy!)

Keto Shamrock Shake This Keto Shamrock Shake recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her Instagram page. I love this recipe…
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