This Collagen Sleep Tea Recipe Will Send You Straight to Dreamland


If you’re having a bit of trouble winding down from the day, a gentle, calming cup of collagen-infused sleep tea might just be the wind-down beverage you’ve been searching for.

You can think of this tea as a subtle way to lull you into a sleepy state so you can drift off peacefully. The recipe contains our new Bulletproof Sleep Collagen Protein, which has a plethora of relaxing ingredients, including chamomile, melatonin and magnesium. Plus, the Lucuma vanilla flavor will both soothe and support sweet dreams.

We’ve also sprinkled in a touch of aromatic and health-benefitting cinnamon to complement the vanilla notes swirling in your teacup. And, though optional, dried ginger heightens the perks of this tea, thanks to its anti-inflammatory and antioxidant effects.

For this sleep tea recipe, we’ve used coconut milk. However, if you’re not a fan, simply swap it for your favorite nut or seed milk, instead. Just keep in mind that some ‘milks’ froth better than others…

Print Recipe
bulletproof logo

Collagen Sleep Tea

Collagen Sleep Tea

Start to Finish: 5 Minutes

Ingredients:

  • Optional: 1/2 tsp. dried ginger powder
  • Optional: 1 tsp. sweetener of choice 

Instructions:

  1. Add all ingredients into a small saucepan and simmer on low-medium heat.
  2. Use a whisk to smooth out any lumps. Froth the mixture for a few minutes. Alternatively, once heated, add the tea mixture to a blender, and blitz until frothy for 15-30 seconds.
  3. Pour into a mug and sprinkle with cinnamon.
  4. Sip and enjoy.

Makes: 1 cup

Nutritional Information (1 cup):

  • Calories: 175
  • Fat: 12.8g
  • Saturated Fat: 10.5g
  • Cholesterol: 0mg
  • Salt: 65mg
  • Carbs: 2.6g
  • Fiber: 0.3g
  • Sugar: 0.8g
  • Protein: 10.2g

Join over 1 million fans

Sign-up for the Bulletproof mailing list and receive the latest news and updates!



Source link

Newsletter Updates

Enter your email address below to subscribe to our newsletter

Generic selectors
Exact matches only
Search in title
Search in content

Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124